Recent News

April, 2018

  • 23 April

    Coop’s Garage Gym Tour

    My garage gym is without a doubt one of my favorite places in the world. I've assembled some of the best equipment I could find to create a setup that would rival any Pro or Olympic-Level Training Center. And here's the best part, its in my garage. More than any …

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  • 17 April

    Rogue Cerakote Ohio Deadlift Bar Released

    Rogue Fitness has released a new Cerakote finish Ohio Deadlift Bar that only adds to the large collection of exceptional barbells. Rogue has taken it's already outstanding Ohio Deadlift Bar design and has updated it to last through just about any condition. Rogue Fitness has updated their already outstanding Ohio Deadlift …

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  • 4 April

    Desk Jockey’s Awesome Budget Home Gym Setup

    In this edition of Home Gym Builds, meet Kelly. This desk jockey trains CrossFit 6 days a week in a decked out home gym with everything someone would need! Tell us about yourself. My name is Kelly Lare, I'm 44 and live in Park City, Kansas. I work in Operations …

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March, 2018

  • 19 March

    Biggest Home Gym Mistakes

    Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to …

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  • 16 March

    Rep Fitness Releases FB-5000 Competition Flat Bench

    Rep Fitness has just released their new Competition FB-5000 Flat Bench after seeing the success of their other benches as well as the Rogue Thompson Fat Pad. At a value price point, the FB-50000 Competition Flat Bench is sure to be a great option for those looking for great alternative …

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  • 16 March

    Rogue Fitness Releases Athlete Cerakote Bars for Fraser, Froning, Thor, and Others

    Rogue has released a brand new line of Cerakote Ohio Bars and an Ohio Power Bar featuring some of the top strength athletes in the world signature logos or phrases. Each Rogue Fitness barbell is tailored to a different type of lifter and should give a unique flair to a …

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  • 14 March

    Titan Fitness Competition Kettlebells Released

    Titan Fitness has taken another step into the fitness community by releasing their new Competition Style Kettlebells. With already offering a cast iron kettlebell for a home gym or local box, Titan Fitness has released another piece of equipment that is sure to be a great option for those looking …

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  • 12 March

    Former Strength Coach Builds Crazy Home Gym for Cheap!

    In this edition of Home Gym Builds, meet Dodd. This former strength and conditioning coach has turned his garage into a world-class training facility for less than most spend on a single squat rack. So, tell us a bit about yourself. My name is Dodd Buie, IV, I'm 27 years …

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  • 12 March

    Nike Metcon Free First Look + Release Date

    Nike has released their first ever “Free” style Metcon shoe into the training community. The Nike Metcon Free adds to the already existing Metcon shoe line, this Metcon X Free is sure to raise the level in comfort and aesthetics. After seeing their success of their wildly popular Metcon training …

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  • 8 March

    Titan Fitness Deadlift Platform Released

    Titan Fitness has released their highly requested Deadlift Platform. Similar to the Rogue Fitness Deadlift Platform at a much lower price point, this platform is sure to be among the most popular available. Titan Fitness after seeing the success of the Rogue Fitness Deadlift Platform have come up with their …

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  • 5 March

    The Ultimate $1,000 Budget Home Gym

    Building a home gym can get expensive rather quickly. In this guide, we want to show you how to build the ultimate budget home gym for less than $1,000. Building a home gym is often seen as an extremely expensive endeavor. However, most people could get away building a home …

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February, 2018

  • 26 February

    Professional Fireman’s Home Gym Build

    In this edition of Home Gym Builds, meet Edward. This Professional Fireman has an awesome setup at his firehouse that helps prepare him and his coworkers save lives and fight fires in NYC   So, tell us a bit about yourself.   My name is Edward Parra, I'm 35 and …

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  • 12 February

    A Look Inside Rich Froning’s Barn Home Gym

    Rich Froning, the 4-time CrossFit Games Champion and owner of CrossFit Mayhem has one of the most decked-out home gyms in the world. Combining top-of-the-line Rogue Fitness Equipment with a barn makes for one amazing place to workout. Rich Froning has quite possibly more places to workout than anyone in …

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  • 5 February

    How to Build a Powerlifting Home Gym

    Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate …

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December, 2017

  • 27 December

    Rogue Echo Air Bike Released

    Rogue Fitness has released their first cardio machine, the Rogue Echo Bike. Similar to the Assault Air Bike and Schwinn Airdyne Pro, the Rogue Echo Bike utilizes air resistance along with a beefy frame to produce one of the best air bikes based on its specs. Is the Rogue Echo …

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