Recent News

December, 2017

  • 27 December

    Rogue Echo Air Bike Released

    Rogue Fitness has released their first cardio machine, the Rogue Echo Bike. Similar to the Assault Air Bike and Schwinn Airdyne Pro, the Rogue Echo Bike utilizes air resistance along with a beefy frame to produce one of the best air bikes based on its specs. Is the Rogue Echo …

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November, 2017

  • 29 November

    A Look Inside Tim Ferriss’ Home Gym & Training

    Tim Ferriss is known for many different things, most notably his podcast and books that delve into the lives of top performers. Nearly all top performers have one thing in common – a home gym; Tim Ferriss is no different. The home gym is essential to keeping a prime physical …

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  • 29 November

    Rogue Releases Pyrros Dimas Weightlifting Bar

    Rogue Fitness has teamed up with Pyrros Dimas to introduce a stainless steel Olympic Weightlifting barbell. Featuring 195k PSI Tensile Strength Steel, bearings, and a unique knurl, the Rogue Pyrros Bar should be one of the best barbells made in America. Rogue Fitness has come out with quite possibly their …

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  • 8 November

    Dwayne ‘The Rock’ Johnson’s Insane Home Gym

    Dwayne ‘The Rock' Johnson seems to do everything big, and his home gym's (yes, he has multiple) are no exception. Dwayne ‘The Rock' Johnson is known for many things, but one thing that allows him to stand apart from many other actors is his work ethic both in and out …

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October, 2017

  • 18 October

    10 Ridiculous Home Gym Setups

    Thanks to our readers, we receive a lot of emails showcasing the gyms they've built based on our recommendations. Here are 10 absolutely ridiculous home gym setups that we're all envious of. We live in one of the greatest times in history for starting a home gym. Not only are …

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  • 17 October

    Titan Fitness Releases 9 Gauge X-2 Power Rack

    Titan Fitness has taken one of their best-selling squat racks, the Titan T-2 and increased the thickness of the steel to 9 gauge and added features we've been asking for since the beginning. This is Titan Fitness' best squat rack yet! Titan Fitness has come out with their most heavy-duty …

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September, 2017

  • 5 September

    Reebok Nano 8 First Look + Release Date

    The Reebok Nano 8 looks to build upon the success of the Reebok Nano 7 Weaves by using a similar upper. If they perform as well as the Nano 7 Weave's, they'll be an outstanding shoe. The Reebok Nano 8's feature similar outsole to the Nano 7 and Nano 7 …

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  • 5 September

    Nike Metcon 4 First Look + Release Date

    The Nike Metcon 3's were the most popular training shoe ever released. To build upon that, the first images of the Nike Metcon 4's have been leaked and as expected, they appear to be quite similar to the 3's with some marked improvements. The Nike Metcon 4's feature an outsole …

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August, 2017

  • 29 August

    Nike Metcon DSX Flyknit 2 First Look + Release Date

    When Nike introduced the original Nike Metcon DSX Flyknits, people weren't sure what to think. With the second version and our first look, we're fairly certain these are going to be an outstanding pair of training shoes. The Nike DSX Flyknit 2's feature an outsole similar to what we saw …

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  • 28 August

    The Best CrossFit Equipment for a Home Gym

    CrossFit requires constantly varied movements performed at a high-intensity. Therefore, a home gym designed for CrossFit will require varied pieces of equipment made of high-quality (due to the intensity and work required.) These are the pieces of equipment and our suggestions for each to build the ultimate CrossFit home gym. …

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  • 9 August

    Rogue Fitness Releases New Cerakote Barbells

    Rogue has taken their best-selling barbells and coated them in one of the world's most corrosive resistant coating usually associated with firearms — Cerakote. Rogue Fitness has come out with their most corrosive resistant barbell yet, the Rogue Cerakote Ohio Bar. Cerakote is a coating typically used to protect firearms. …

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  • 3 August

    Reebok Releases Special Edition 2017 CrossFit Games Nano’s

    In commemoration of the 2017 CrossFit Games being hosted in Madison, Wisconsin, Reebok has released a special edition pair of the Nano 7's. Reebok has come out with a special colorway of the Reebok Nano 7's to honor Wisconsin. If you use the code “CHEESE” at checkout, you will receive …

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  • 2 August

    A Look at Mat Fraser’s Home Gym (World’s Fittest Man)

    Mathew Fraser is the Fittest Man on Earth. Whether you agree with the definition of fitness produced by CrossFit or not, it's hard to argue against a man who snatches over 300 lbs, squats, and deadlifts over 500 lbs, and can still do metcons, long runs, swims, and other events …

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May, 2017

  • 12 May

    Building a Budget Home Gym on

    Amazon offers the largest marketplace in the world, which in turn means there are many products to help build a home on a budget. This will be a consistently updated article as new items are introduced to the market. If you're looking to build a home gym, Amazon is a …

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  • 11 May

    Rogue Releases Machined Olympic Plates

    Rogue Fitness is known for their bumper plates, but in recent years have begun releasing items for those outside of the CrossFit market. Most recently and notably, Rogue has released new machined Olympic Plates.   For those unaware, machined plates are different from cast iron plates. The majority of plates …

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