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Coop

Hello fellow fitness fanatics and equipment fueled fiends. I'm Coop and when not training I can be found mostly operating other entrepreneurial ventures including my gym Intentional Fitness & Performance, spending time with my Wife and family, and worshipping my risen Savior. You can find more about me here.

Squatmax-MD Belt Squat In-Depth Review

The Squatmax-MD Belt Squat utilizes free weight and a unique pin and guide rod system to allow for vertical squatting. After testing the Squatmax-MD and comparing it to a cable-based belt squat (the Rogue Rhino) and lever-arm belt squat (Titan Belt Squat, Pitshark, and Wenning Belt Squat) we can confidently …

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Prime RO-T8 Handles Family In-Depth Review

The Prime Fitness RO-T8 Handles and other attachments are some of the most engineered cable attachments ever created. After using the entire RO-T8 family over the course of 45 days, we can confidently give a high recommendation for anyone doing cable work. Not only are they incredibly versatile, but they …

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Rep Fitness PowerSpeed Bar In-Depth Review

The Rep Fitness PowerSpeed Bar is a unique take on a powerlifting barbell that stops the knurling short to allow for “rapid re-centering” of the bar in a rack. Although overall, it's a good barbell, spec wise, we did not find the shortened knurling to be of a big benefit …

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Sorinex Glute Ham Roller In-Depth Review

After using the Sorinex Glute Ham Roller extensively over two months, we can confidently conclude that this is one of the most versatile pieces of equipment for the amount of space it takes up that's currently available. Not only is it incredibly versatile, but it's also extremely space efficient and …

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Rogue Rhino Belt Squat In-Depth Review

The Rogue Rhino Belt Squat is Rogue Fitness' first foray into belt squats and in typical Rogue fashion, they went all out. Rogue partnered with Louie Simmons of Westside Barbell to create an affordable cable-based belt squat that in our testing, is the best value belt squat we've tested. We …

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Acme Sledgeworks Triad In-Depth Review

The Triads from Acme Sledgeworks are a triangle-shaped “dumbbell” that can be used in a similar fashion as dumbbells and kettlebells with some unique advantages. We love the use of unconventional equipment to increase engagement and interest and training and the Triads hit the nail on the head in this …

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