Home / Coop


Hello fellow fitness fanatics and equipment fueled fiends. I'm Coop and when not training I can be found mostly operating other entrepreneurial ventures, spending time with my Wife and family, and worshipping my risen Savior. You can find more about me on my personal blog CooperDane.Com

Nike Metcon 3 Shoes Review

The long-awaited Nike Metcon 3’s are finally here. The only shoe in the fitness world that has had as much hype as the new Metcon’s were’ the old Metcon’s. 😂 😂 😂 Seriously, Reebok is producing some great training shoes, especially the Reebok Nano 6.0, but Nike owns the hearts and minds …

Read More »

Reebok CrossFit Nano 7.0 First Look

Somebody at Reebok is probably going to lose their job. Why? Reebok accidentally posted the first images of their Reebok Nano 7.0’s that shouldn’t be released for some time. As you can see, this is a whole new Nano. In fact, it looks completely different from the most recent models. …

Read More »

LPG Muscle Grip Freak Review

A strong grip is one of the most important functions in life. There are a million and one functions of the body to strengthen, but being able to grip whatever you need to hold is an essential skill. Building a powerful grip isn’t all that difficult. It takes a lot …

Read More »

Reebok Legacy Lifters Review

Where to Purchase: Rogue Fitness or Reebok.com The long-awaited Reebok Legacy Weightlifting Shoes have been released! You see, not too long ago, a picture of CJ Cummings, a young man many believe to be the future of USA Weightlifting was seen wearing a new weightlifting shoe from Reebok. The weightlifting …

Read More »

Drug Testing at the CrossFit Games

Do me a favor, real quick. Go to any forum or comment section on CrossFit related subject matter and let me know what you see. Most likely there will be some random chit-chat on the athletes or the topic being discussed, but just about every time the use of steroids and …

Read More »

The CrossFit Games is Moving to Madison, Wisconson

Since the beginning, The CrossFit Games has been held in Carson, CA. It’s where CrossFit began and rightfully so, where the Games was first held back at Dave Castro’s parents’ ranch. However, starting in 2017 until at least 2019, the CrossFit Games will be held in… Madison, Wisconson Not only is …

Read More »

Review: AER Gym Duffel

Where to Purchase: Huckberry.com A gym bag is absolutely essential for anyone who goes to the gym. You have to have something that can transport your gear with you as well as various changes of clothes. The problem however with most gym bags is they’re ugly. Like really ugly. I’ve …

Read More »

2016 Rogue Fitness Black Friday Deals

Shop Rogue Fitness Black Friday Sale! Rogue Fitness has one sale a year.  That’s it. ONE. And that sale happens during Black Friday in a sale dubbed ‘Matte Black Friday.’ Thankfully, it’s a pretty glorious sale. In the past, what we’ve seen is 5 items shipped for $5, Hundo pricing …

Read More »

First Look: Rogue Fitness Loadable Dumbbell DB-15

Where to Purchase: Rogue Fitness The 15 Second Intro Model: Rogue Fitness DB-15 Loadable Dumbbell Tensile Strength: 190k Spin: Bronze Bushings Materials: Balck Zinc Shaft/Bright Zing Sleeve Weight: 14 lbs. Retail Price: $135 Finally, a loadable dumbbell that is built as well as the millions of barbells produced today. Now, I know what you’re thinking. Why does …

Read More »

First Look: Rogue Fitness Stainless Steel Ohio Bar

Where to Purchase: Rogue Fitness The 15 Second Intro Model: Rogue Fitness Stainless Steel Ohio Bar Tensile Strength: 195k Spin: Composite Bushings Materials: Stainless Steel Shaft/Chrome Sleeves Retail Price: $350 If you’re anything like me, you look forward to any new releases by Rogue Fitness. Whenever Rogue introduces something new, there’s this anticipation …

Read More »