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Hello fellow fitness fanatics and equipment fueled fiends. I'm Coop and when not training I can be found mostly operating other entrepreneurial ventures, spending time with my Wife and family, and worshipping my risen Savior. You can find more about me here.

Coop’s Garage Gym Tour

My garage gym is without a doubt one of my favorite places in the world. I've assembled some of the best equipment I could find to create a setup that would rival any Pro or Olympic-Level Training Center. And here's the best part, its in my garage. More than any …

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Invest Pro Weight Vest Review

The Invest Pro Weight Vest is one of the best available weight vests on the market. Featuring a locked-in feel with easy adjustments, the Invest Weight Vest is a great option for those looking for a budget-friendly alternative to the 5.11 Tactical Plate Carrier. Table of Contents Unboxing Invest Pro …

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Rogue Abram GHD 2.0 Review

The Rogue Abram GHD 2.0 is one of the best glute-ham developers currently available. Featuring a frame made of 2×3 steel along with heavy-duty pads and rollers, although expensive, the Abram GHD 2.0 is made to last. Table of Contents GHD vs. Reverse Hyper Rogue Abram GHD 2.0 Review Suggested …

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Biggest Home Gym Mistakes

Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to …

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Blonyx HMB+ Creatine Supplement Review

Blonyx HMB+ Creatine is a highly effective supplement that aids in endurance, strength, and recovery. Although pricey, this is a potent supplement in proper doses. Editor's Note: This is a guest post by Daniel Z. You can find him on Instagram here. Table of Contents What is HMB? Blonyx HMB+ …

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Stick Mobility Review

Stick Mobility offer amazing tools that can allow lifters to add strategic resistance to some traditional “mobility” movements. Made out of specially formulated PVC, these sticks are made to push and pull against as you perform movements and generate muscular tension. Editors Note: This is a guest post by Will McNeely. …

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Blonyx Beta Alanine Supplement Review

Blonyx Beta Alanine is a simple, yet highly effective supplement. Beta-Alanine has been researched and tested in-depth for years, proving to increase muscular endurance. Editor's Note: This is a guest post by Daniel Z. You can find him on Instagram here. Table of Contents What is Beta-Alanine? Blonyx Beta-Alanine Review …

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