Home / Coop

Coop

Hello fellow fitness fanatics and equipment fueled fiends. I'm Coop and when not training I can be found mostly operating other entrepreneurial ventures, spending time with my Wife and family, and worshipping my risen Savior. You can find more about me here.

The Best Rowing Machine

After researching over 65 rowing machines, using 13 of them, and legitimately testing 5 of them, we've determined that the Concept 2 Model D Rower is the best rowing machine for most people. Factoring in durability, performance, warranty, price, and availability, the Concept 2 Model D Rower offers the best …

Read More »

Nike Metcon 4 Review

The Nike Metcon 4 training shoes build on the popularity of the Metcon 3's with minimal changes. The Nike Metcon 4 is essentially the same shoe as the previous iteration with a different upper; because of this, we believe the Nike Metcon 4's are still an excellent shoe for CrossFit …

Read More »

Rogue Echo Bike Review

The Rogue Echo Bike is Rogue Fitness' first foray into conditioning equipment. The Echo Bike combines features of both the Schwinn Airdyne Pro and Assault AirBike to create the best value air bike currently on the market.  Table of Contents Rogue Echo Bike vs Assault AirBike Rogue Echo Bike Review …

Read More »

Revolution Balance Boards Review

Revolution Balance Boards is currently making the best value balance boards on the market. They offer a wide-range of different board styles focused on different audiences. The Revolution FIT Balance Board is one we received for review. After a month of various usage, we can confidently recommend Revolution Balance Boards …

Read More »

Rogue Echo Air Bike Released

Rogue Fitness has released their first cardio machine, the Rogue Echo Bike. Similar to the Assault Air Bike and Schwinn Airdyne Pro, the Rogue Echo Bike utilizes air resistance along with a beefy frame to produce one of the best air bikes based on its specs. Is the Rogue Echo …

Read More »

Exxentric kBox4 Flywheel Training Review

The kBox4 from Exxentric is a revolutionary piece of training equipment that is unlike anything we've tested before. Not only is the flywheel system employed by the kBox4 effective, but the build quality and precision of the machine is unparalleled. Table of contents What is flywheel training? Video Unboxing Exxentric …

Read More »

XD Kevlar Fitness Equipment Review

XD Kevlar Fitness Equipment is currently making some of the best medicine balls and sandbags in the industry. Combining high-quality materials such as Kevlar with well thought out designs, we recommend XD Medicine Balls to anyone who wants equipment that lasts. Table of contents Unboxing XD Kevlar Medicine Ball and …

Read More »

Crossover Symmetry Review

Crossover Symmetry is a rotator cuff/scapular activation and strength program designed to improve overhead performance and increase strength and mobility. Through testing of the program over the course of a year, we can confidently say that Crossover Symmetry met and exceeded our expectations and we recommend it to everyone who desires …

Read More »

Nike Metcon DSX Flyknit 2 Review

The Nike Metcon DSX Flyknit 2's are the latest CrossFit training shoes Nike has released in their Metcon line. The Flyknit 2's improve in just about every area over the originals except for the outsole. After training in the shoes, we can confidently say they're one of the best training shoes …

Read More »

A Look Inside Tim Ferriss’ Home Gym & Training

Tim Ferriss is known for many different things, most notably his podcast and books that delve into the lives of top performers. Nearly all top performers have one thing in common – a home gym; Tim Ferriss is no different. The home gym is essential to keeping a prime physical …

Read More »
Top